Happy Cow milk
fresh fruits of choice
local honey
This is so simple and a great dessert. Take whatever fruit you would like and line it on a piece of wax paper on a cookie sheet. Freeze overnight, then transfer to another container for longer storage time. When ready to use, place the desired amount of milk in [...]
1 lb ground meat(beef, deer, etc.)
2 Tabs butter or extra-virgin olive oil
1 clove garlic
1/2 tsp sea salt
Dash white pepper
3 large, fresh tomatoes, peeled and cut up
6 scallions
4 oz cream cheese
1 cup sour cream
1 spaghetti squash cooked by boiling whole for 45 minutes
1/2 cup Happy Cow 3 year cheddar
Brown meat in butter or oil. Pour off [...]
The amounts of each ingredient will depend on the number of people you are serving.
Spring onions (also called scallions or green onion) sliced or chopped
fresh spinach
cooked (left-over) short grain brown rice
beaten (free-range) eggs
Sautee the onion in butter or extra virgin olive oil, added the spinach. Once the spinach wilts, add the rice and then [...]
2 tablespoons butter (I use Happy Cow)
1 tablespoon finely chopped onion
1 clove garlic, crushed
1/4 tsp each sea salt, ground red pepper, and white pepper
1 1/2 heavy cream
3 tablespoons grated Parmesan cheese (Romano would work well too)
3 tablespoons low carb ketchup
1 lb cooked shrimp (make sure it isn't farm raised)
Melt butter, saute onion, garlic, salt, peppers. [...]
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