2 half chicken breasts (free-range, of course)
1 cup chicken broth
1/2 cup extra virgin olive oil
1 lemon
3 large or 6 small garlic cloves, diced
1 shallot, diced
1 heaping tablespoon of capers
2 tablespoons dried oregano
1 tablespoon dried basil
Preheat oven to 350 degrees. Trim excess fat from chicken. If the breasts are thick, carefully slice them laterally, so they [...]
3 cups fresh of frozen fruit of choice (peaches, apples, or berries work well)
1/2 cup of honey
1 tsp cinnamon
Toss all these and put in a baking dish.
Topping : 1/2 cup butter, 1/3 cup ground flax seed (grind it when you're ready to use it), 1/2 cup chopped walnuts. Mix all together with a pastry cutter [...]
Most people are so far removed from their food sources that they have no idea what I'm talking about when I say this. I often hear people say, "Oh, I don't eat red meat, I only eat chicken and fish". Well, here's the shocking truth. If you are buying commerially raised chicken and fish, [...]
4 oz. cream cheese
4 large eggs
1/3 cup heavy cream(I use the cream off the top of the Happy Cow milk)
1/4 cup grated, fresh Parmesan cheese
1/2 tsp Italian seasoning
2 cups cheddar/Jack cheese (grated)
1/4 tsp garlic powder
1/2 cup tomato sauce
1 cup Farmer's cheese(from HC) also grated
Topping of choice; I use peppers, onions, olives, sliced Roma tomatoes, etc. [...]
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