One Dish Casserole
1 cup brown rice- measure uncooked, then cook by package directions
1 cup each cut up broccoli and squash (or any two fresh veges you like) -steamed
1 pound of cooked meat (ground meat, chicken or turkey chunks, etc.)
1 cup grated cheese (of course I use Happy Cow sharp cheddar, long horn, farmer’s, etc)
1/2 cup mayo (remember no soy oil)
1/2 cup sour cream
3/4 cup chicken stock (or beef, whichever you happen to have)
Combine rice, veges, and meat. In a separate bowl combine mayo, sour cream and stock. Mix these two together and put in a casserole dish and sprinkle cheese over top. Bake at 350 until bubbly and heated through. Delicious!!! (Per my family)
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